Welcome, if you are here, it is probably because we share a common desire: to find a balance between happiness, well-being and health. Yoga, in all its forms and methods, is a valuable tool to cultivate this feeling of inner harmony, to come back to oneself and reconnect with the essential.

At Island Diving, we believe that yoga and scuba diving complement each other perfectly. In particular, the practice of yoga is ideal for preparing the body and mind for a dive. It helps to control breathing, strengthen concentration and calm the mind, creating optimal conditions to fully enjoy the underwater experience.

We offer you the unique opportunity to combine these two activities: you can participate in a yoga session on our boat before your dive to prepare your body and mind for the adventure. If you prefer a moment of relaxation at sea without diving with others, we also offer yoga sessions while you enjoy the calm of the surrounding waters. Whether you want to practice before or after the dive, yoga helps you enter a state of mindfulness and well-being.

I am fully dedicated to accompanying you on this path of personal development, combining the benefits of yoga and the incomparable experience of the sea. Together, let’s embark on this adventure that will refresh not only your mind, but also your soul.

Let’s enjoy this journey, in harmony with nature, the sea and your well-being.